How Music Affects Our Emotions and Body by Lizzy Raupp



How Music Affects Our Emotions and Body

by Lizzy Raupp


This article explores the effect that music has on our emotions. It explains that listening to music affects us on a chemical level, and that listening to music that we like releases dopamine and adrenaline. Dopamine is the hormone that makes us feel happy, like eating something we like or hugging our friends. The adrenaline released can be used to focus more on the task at hand. The release of dopamine and adrenaline stays with us even after the song ends, leaving us happy. Music can be used positively to cope with depression or as a reward for doing something well. Music therapy is a growing field, using music to help patients work through mental and emotional difficulties.





What kind of music makes you happy?


What do you look for when looking for new music to listen to?


Do you use music as a reward or coping mechanism?






https://goodmenproject.com/featured-content/music-science-and-happiness-kpkn/



https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwj4rIaVjZLkAhWP4J4KHTvVDTQQjRx6BAgBEAQ&url=https%3A%2F%2Fwww.ctvnews.ca%2Flifestyle%2Faverage-person-stops-seeking-out-new-music-by-age-28-survey-1.4025955&psig=AOvVaw1bTKRhhlce_LW6gTJfFCZ6&ust=1566412961845585

Comments

  1. Alyssa
    I completely agree that music can help people focus on their work. However it's weird for me because music makes it more difficult for me to focus.

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  2. Our body releases dopamine and adrenaline when we listen to music that causes us to be happy for extended an extended amount of time. -Lilly

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  3. I do use music to reward myself, especially when I'm doing something I don't want to do. For example, if I'm doing homework normally I listen to upbeat music. - Fagan O'Connor

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  4. This is really interesting to me especially because I love music so much. It makes a lot of sense that music helps therapeutically. I think listening to music that relates to what I'm going through helps me a lot.

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  5. What kind of music make you relaxes you? Juan

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  6. Soft songs make me feel calm and focused and it also helps me relate to what the song says. -Anadia Phillips

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  7. I Love using music as a study help and emotional support.( Ian Noedel)

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  8. I find it intriguing how the mood of a song can completely change your overall mood. If you start to listen to a sad song when you're initially happy, it can make you sad. It is as if music completely controls the human's emotions. -Tori Favazza

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  9. I always listen to music to make me feel better so i can comfirm this article to be true! SOme music however increases my anxiety-Gabby.p

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  10. it can make you happy it can make you sad. It is as if music completely controls the human's emotions-Biermann

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  11. I think its really cool how they sink but how do they come back up if there is no air to help float back to the surface after letting the other air go to sink-Tamara Harmon

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    Replies
    1. I put this on the wrong hot topic,its for the submarines one.

      I think this is very true because I listen to music for the very reason to escape the everyday life of school and for it to help with how I feel-Tamara

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  12. Music really helps people get through hard times in life Devion Harris

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  13. music can feeling people like happy and emotional. Estuardo

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  14. I know that this sounds like a some old school dad or some thing like that but JUST STOP BEING SAD ALL THAT TIME.


    From Gabriel

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  15. Music is nice to listen to for all moods. It's fun when you're happy and it makes you feel better when you're sad.

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